YUM.

     Hello! I just wanted to say that I found an amazingly delicious protein bar recipe that's super easy! I thought it would be good to share the recipe, so here you go.

Do-It-Yourself Protein Bars

• INGREDIENTS:
• 2 cups peanut butter
• 1 3/4 cups honey
• 2 1/4 cups protein powder (I used Muscle Milk. I don't know how the other flavors would taste, but chocolate is really good)
• 3 cups dry oats or granola
• INSTRUCTIONS:
• Place peanut butter and honey in a microwave-safe bowl and heat on high for 70-90 seconds. Mix in protein powder and oats or granola (it will be thick!). Press into a 9x13" pan and place in the refrigerator to cool. Cut into bars and serve. Keep leftovers in the fridge so that they keep their shape easily.

My Progress:

Pounds lost: 53

Inches lost: 79.25