Renewing Goals

Hello, everyone!
This is going to be a pretty short post, but I am trying to be accountable so I can be successful. As my acid reflux has been getting worse and I don't know when I'll be able to get my surgery yet, I have decided to reset some of the goals I've had in the past. I am doing this because I'm hoping that as I work on my weight loss goals with a renewed determination, I will also have less reflux and I can start to be able to sleep through the night more frequently. I don't know if it will work, but it will definitely be good for me either way! I just set 3 small daily goals and 3 small weekly goals to help me stay on track without being overwhelming. Here's what they are:

• Daily Goals:
• Drink 4 bottles of water
• 5,000 steps (I just ordered a tracker to help me with this one and it's on its way)
• Only water after 7 pm, no eating
• Weekly Goals
• 5-6 30 minute workouts
• Track progress at end of week
• Post update on blog for accountability

Setting small goals is ultimately what helps us reach the larger goals in our life. Today I want to challenge you to set some small goals for yourself to reach some of the bigger goals you have in life, whatever they may be. If you're not sure what goals to set, ask for help. There is always someone there to help you. Don't give up!
And because today is Sunday, I just want to share a little bit of my testimony that ties into this post. I know that the power of prayer is real and that we can each ask God for whatever we need. He is waiting with open arms and listening ears. He will reveal to you His plan for you, because He knows what is best. Look to Him in all you do. He will never let you down.

You are all awesome and I appreciate your support so much. Keep being amazing at being you.